Pig's trotters are rich in collagen and fat, and day lily (i.e. day lily) has the effect of clearing milk. Stewing pig's feet together with day lily can not only increase the amount of milk secretion, but also make the milk more

Thick. The making method is: first wash the trotters and cut them into pieces. Soak the day lily in advance. Then put the two together into the pot, add appropriate amount of water, and stew until the trotters are cooked.

Finally add appropriate amount of salt to season.

Pig trotters and soybeans contain a lot of protein. This combination not only supplements nutrition for nursing mothers, but also helps improve milk quality and indirectly promotes milk secretion. When making, first

Cut the pig's trotters into pieces, soak the soybeans in advance, then put them into the pan, add enough water to stew, until the pig's trotters and soybeans are cooked, and finally add appropriate amount of salt to season.

Carp is rich in protein and unsaturated fatty acids, while tofu is rich in calcium. When the two are combined to make soup, it not only promotes milk secretion, but also improves the nutritional content of milk. The specific production method is

First clean the crucian carp, cut the tofu into pieces, put them into the pot together, add appropriate amount of water and stew until the fish is cooked, and finally add appropriate amount of salt to season.

Both silver carp and loofah have the effect of promoting lactation, and this soup is rich in nutrients and suitable for nursing mothers. During the production process, first clean the silver carp, peel the towel gourd and cut it into pieces, and put it into the pot together

Add appropriate amount of water and simmer until the fish is cooked, and finally add appropriate amount of salt to season.

Red dates and chicken are rich in protein and a variety of trace elements. This combination not only promotes milk secretion, but also helps mother regain her strength. The preparation method is to cut the chicken into pieces and wash the red dates

Put them into the pan together, add appropriate amount of water and simmer until the chicken is cooked, and finally add appropriate amount of salt to season.

Papaya has the effect of clearing milk, and tremella and milk can play a role in beautifying the skin. This soup not only increases milk secretion, but also makes mother's skin smoother and more delicate. When making, first peel and cut the papaya

Make them into blocks, soak the tremella in advance, put them into the pot together, add appropriate amount of water and simmer until the papaya is cooked, then add milk and appropriate amount of rock sugar, and continue to simmer for a few minutes.

Peanuts are rich in protein and oil, and pig's feet are rich in animal protein and collagen. This combination not only increases the amount of milk secreted, but also makes the milk thicker. When making, first cut the pig's feet into pieces

Soak the peanuts in advance, then put them into the pot together, add appropriate amount of water and stew until the pork's feet and peanuts are cooked, and finally add appropriate amount of salt to taste.

Tongcao has a milk-opening effect. When stewing soup with crucian carp, the milk effect is more significant. The preparation method is to first clean the crucian carp, wash it through the grass, put it into the pot together, add appropriate amount of water to stew, and cook until straight

Until the fish is cooked, and finally add appropriate amount of salt to season.

Both loofah and crucian carp have the effect of promoting lactation. This soup is rich in nutrients and suitable for nursing mothers. When making, first clean the crucian carp, peel the towel gourd and cut it into pieces, put it into the pot together, and add Shi

Simmer in sufficient water until the fish is cooked, and finally add appropriate amount of salt to season.

Wine-brewed egg and flower soup can not only promote milk secretion, but also help mothers regain their strength. The preparation method is to break up the eggs, add appropriate amount of water to the pan to boil, add the wine, and then evenly mix the egg liquid

Pour into the pan, stir quickly, disperse, and cook.