Does obesity lead to infertility

Fat is a problem for many modern people. Some people don't seem fat, but after a physical examination, they find that "visceral fat exceeds the standard." Too much fat can cause many health problems. We have a fat on our bodies

The most dangerous thing is, more than 10 kinds of cancer, infertility, heart disease, etc. are related to it, it is--visceral fat!& nbsp; 

Excessive visceral fat: the "invisible killer" of health

However, once excessive visceral fat accumulates, it will cause many health problems and seriously threaten our lives and health. For example, it may cause endocrine disorders, which in turn induce fatty liver and heart disease

Cancer, infertility and other diseases.

1. Fatal disease caused by excessive visceral fat

(1) Increased risk of cancer

People with excessive visceral fat are at extremely high risk of developing cancer! According to a research report by the Cancer Research UK, people with excessive visceral fat have a 25% higher incidence of colon cancer and other cancers than ordinary people. For liver cancer,

The incidence of pancreatic cancer, etc. is higher.

(2) Heart health impaired

Numerous medical studies have shown that excessive visceral fat is extremely harmful to the heart. Too much visceral fat can make it difficult for the body to discharge toxins normally, causing heart hypertrophy, and making the heart's pumping efficiency high

The amplitude decreases, causing symptoms such as shortness of breath and fatigue.

(3) Affects fertility

Excessive visceral fat seriously affects human endocrine, causing metabolic disorders, thereby affecting fertility and leading to infertility. Research by foreign scientists has found that women have excessive fat around their intestines

Accumulate and may cause depression and infertility problems.

(4) Induced type 2 diabetes

(5) Causes fatty liver

One of the common problems with excessive visceral fat is fatty liver, where the surface of the liver is wrapped in thick fat. Almost all people who have been diagnosed with fatty liver have excessive visceral fat. If

If fatty liver is not controlled, the next step may develop into liver cancer.

2. Factors leading to excessive visceral fat

(1) No breakfast

Skipping breakfast can easily activate the body's self-protection regulation mechanism. Because they didn't eat breakfast, people often unconsciously consume too much food at noon, making the calories they consume exceed what the body needs.

This can easily lead to the accumulation of visceral fat.

(2) Dinner is greasy

After a day's work, people like to treat themselves at dinner. It is easy to choose high-fat and high-calorie foods such as fish, meat, oil, desserts, and drinks when dining out, and it is difficult to control the intake. These foods

Substances can easily cause excessive calories and form fat storage. If you fall asleep quickly after dinner, fat is more likely to accumulate.

(3) Angry after eating

(4) Insufficient exercise

Nowadays, especially white-collar workers, they spend far more sedentary time than standing or exercising. I don't like to walk when I go out, so I either drive or take the bus; I also sit in a chair for a long time in the company

There is very little exercise, which is one of the important reasons for the accumulation of visceral fat.

(5)

When losing weight, people often only focus on losing "subcutaneous fat" and easily ignore "visceral fat". Subcutaneous fat is easier to detect, and a little hoarding will attract the attention of people who love beauty and eliminate it.

Visceral fat is hidden deeply, and some people who are thin may also have too much visceral fat, so they are easily ignored by people.

Health is crucial. Being too thin or too fat is not good for the body. In the long run, it may affect endocrine, which in turn affects fertility, and also adversely affects the health of many organs. Therefore, on the day

In ordinary life, everyone must pay attention to the balance between exercise and diet.