In today's society, more and more women are choosing to delay marriage and childbearing, or consider childbearing after their careers are stable. However, declining fertility is a physiological phenomenon that women have to face up to. Sheng

The decline in fertility is mainly affected by many factors such as age, life stress, and environmental pollution. So, what lifestyles can help women delay the decline in fertility?

(3) Avoid radiation and pollution: Modern women often chat, watch TV, work and other activities in front of the computer. However, the huge radiation impact will have adverse effects on the genital-ovary-uterine axis

Impact.

(7) Massage the abdomen and ovaries. Not only can exercise help the ovaries get active oxygen, but by massaging the abdomen and ovaries, it may also be found to promote the organs to get fresh blood, which in turn causes the genitals to

It reduces stress and promotes ovulation function. Activities such as soaking baths, warm moxibustion, yoga, and belly dancing also help improve abdominal blood flow and temperature.

To sum up, female fertility has individual differences and is susceptible to many factors. Changes in female fertility not only affect women's reproductive health, but also seriously affect their quality of life. Women in 27

 The quality of eggs begins to decline after the age of 35. The decline in egg quality accelerates significantly. By the age of 41, the birth rate is only 14.9%. Studies have shown that as the eggs of older women age, the eggs

The number of functional mitochondria in the chromosome is reduced and the peroxide increases. The chance of aneuploidy and other chromosomal abnormalities in older women increases, and the chance of miscarriage will also increase. Therefore, as yet

Women who give birth should try their best to solve fertility problems at an age suitable for childbearing and avoid having children at an advanced age.