Impact of seasonal changes on parents preparing to make test tubes
Generally speaking, seasonal changes have no direct and decisive impact on the success rate of IVF.
IVF is carried out in a laboratory environment for fertilization and embryo culture. The temperature and humidity of the laboratory Oxygen concentration, etc. are strictly controlled under the most suitable conditions for embryonic development and will not be affected by external seasonal changes.
However, seasonal changes may affect parents preparing test tubes in the following aspects: Mother has a certain indirect impact
Precautions for preparing for IVF in winter
Prevent colds Keep warm
For example, when the temperature drops sharply , prepare warm items such as thick coats, scarves, and hats in advance.
Choose clothing with good warmth. Choose clothing mainly for warmth. Materials such as wool and down can be used with better warmth.For people with weaker constitutions, especially pay attention to early Add clothing when going out late, such as wearing thick cotton clothes, down jackets, etc.
You can pay attention to warmth when choosing underwear, such as choosing thermal underwear with velvet.
Wash hands frequentlyPreventing virus spread Washing hands is a simple and effective way to prevent the spread of disease.
Affected by the COVID-19 epidemic and influenza in winter, the risk of virus transmission increases. Hand diseases can be effectively eliminated by washing hands Viruses and bacteria reduce the chance of infection.
When coughing, wear a tissue or handkerchief and avoid covering it directly with your hands to prevent the virus from spreading through your hands.
Correct hand washing method When washing hands, wash your hands thoroughly, including thumbs, fingertips, fingers and other areas that are easily ignored.Wash hands with soap and running water for no less than 20 seconds. Can Wash your hands according to the seven-step hand washing method to ensure that all parts of your hands are fully washed.
Maintain ventilationImportance In winter, people are often unwilling to open doors and windows because they are afraid of cold, resulting in dirty indoor air and increased content of pathogenic microorganisms, which can easily invade the human respiratory tract and cause infection.
Window ventilation for It is extremely important to reduce the incidence of respiratory infections, especially when someone in the family is sick, regular ventilation is necessary.
nVentilation methodscan be selected to ventilate at different times of the day, such as 10:00 a.m. to 11:00 a.m. and 2:00 p.m. to 3:00 p.m. The temperature during these two times is relatively high, and it will not allow
The indoor temperature is too low. Ventilation time can be adjusted according to indoor and outdoor temperature differences and air quality. Generally, ventilation is appropriate for 15 to 30 minutes each time.
nAvoid high temperatures
Effectof temperature on spermSperms develop better and lead in vitality when the body temperature is 2 - 3 degrees lower. Although the temperature is low in winter, if the indoor temperature is too high, for example, there is heating in the north and
Heating by air conditioners or electric blankets, too high temperatures can easily cause damage to male germ cells, such as high sperm deformity rate, reduced vitality, and reduced density.
Controlling the indoor temperaturerecommends that the indoor temperature be controlled at around 25 ° C to avoid the impact of excessive temperature on sperm quality and embryo formation. You can adjust heating valves, air conditioning temperature settings, etc.
method to control indoor temperature. At the same time, attention should be paid to avoid using electric blankets for a long time, especially for men who should avoid using electric blankets during preparation of test tubes.
nEat a balanced diet
nAvoid pickled food Inwinter, people often choose pickled food due to the lack of fresh vegetables. However, cured foods often contain large amounts of harmful substances such as nitrites and phenylpyrene, which are not good for the body and can also affect
It affects the quality of eggs and sperm. Therefore, parents preparing to make test tubes should try to avoid eating preserved food and choose fresh and diverse vegetables and fruits.
Control spicy stimulation, tobacco, alcohol and food cold inwinter. People go out less and have more parties. It is inevitable to eat spicy stimulation, tobacco, alcohol and other foods. But for expectant fathers and mothers of IVF, this
requires a high degree of self-discipline control. Improper diet may cause other diseases, which may delay the progress of the test tube. Tobacco and alcohol have a greater impact on sperm and eggs, so they need to stay away.
Whenchoosing healthy food,it is recommended to eat healthy, green and light foods. Foods rich in phytoestrogens such as black beans and soybeans can also be eaten appropriately. These foods can not only regulate hormones in the body
can also improve the reproductive environment. In addition, you can also choose foods rich in protein, vitamins and minerals, such as eggs, milk, fish, fresh vegetables and fruits.
nKeep exercising
Thebenefits of exerciseExercise is a necessary condition to increase the body's resistance. If obesity occurs due to lack of exercise, it can cause reproductive endocrine disorders, which will affect the success rate of test-tube babies, and even pairs
generation has an impact. Exercise can strengthen your physique, make your body's resistance stronger, and better resist virus invasion.
nSuitable exercise methodsIn winter, you can choose some suitable exercise methods, such as yoga, rope skipping, running, winter swimming, cycling, etc. These sports are all very environmentally friendly and low-carbon sports. But in
When exercising, you should pay attention to choosing the appropriate exercise intensity and time according to your physical condition to avoid physical damage caused by excessive exercise. For example, for people who are just starting out, you can choose
Start with low-intensity exercises such as walking and yoga, and gradually increase the intensity and time of exercise. If you choose winter swimming, you should pay attention to it under the guidance of experienced people and make sufficient preparations for warm-up.
3. Summary
The success rate of test-tube babies is affected by many factors. Parents preparing to do test-tube babies should pay special attention to the details of life in winter, prevent colds, avoid high temperatures, maintain a balanced diet and insist on exercise. At the same time, husband
Wives should increase communication and encouragement. When encountering problems, they should consult the attending physician in time to get professional advice and guidance as soon as possible to welcome a healthy baby.
