Precautions for boys when making test tubes

For men, although their participation in making test tubes is not very high, they still need to pay more attention. After all, childbirth affects a lifetime. For men, there are not many things to pay attention to

But you also need to pay attention at all times.

Notes

Have a physical examination in advance

Before starting the test tube process, the man should undergo a comprehensive physical examination, including routine semen analysis, reproductive system examination, infectious disease screening, etc., to ensure that his physical condition is suitable for test tube.

Forexample, poor semen quality may require early conditioning.

nMaintain good living habits

Smoking and alcohol is a must because alcohol and tobacco can have a negative impact on sperm quality. At the same time, we should avoid staying up late, ensure adequate sleep, exercise appropriately, and enhance our physical fitness.

nAdjust your diet

Eatmore foods rich in protein, vitamins and minerals, such as fresh vegetables and fruits, lean meat, fish, etc. Avoid spicy, greasy and irritating foods.

nAvoid high temperature environments

Testes are sensitive to temperature, and prolonged exposure to high temperatures will affect sperm production and quality. Therefore, try to avoid activities such as hot springs and saunas.

nReduce psychological stress

The test-tube process may bring certain psychological pressure, but you must learn to adjust and keep your mood comfortable. Excessive pressure may affect endocrine, which in turn affects sperm quality.

Followyour doctor's advice

Ifyour doctor prescribes drugs to improve sperm quality or improve reproductive function, be sure to take them on time and in volume.

nDischarge frequency

According to the doctor's advice, control the frequency of sperm discharge to ensure the quality and quantity of sperm during sperm collection.

In short, boys actively cooperate during the test tube process and pay attention to the above matters